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Know Exactly How You Can Get Best Treatment At Heart Institute Foundation

At Heart Institute of Montreal you can get the solution for many heart problems as it is one of the best heart institutes. Cardiovascular disease is the leading cause of death in Canada, accounting for 34% of deaths, many of sudden as well as almost all premature. This is below 40% just 40 years ago, mainly because of the treatment of common risk factors. If you have diabetes, your risk increases dramatically. The first step then is to take responsibility for your health.

Clinique Chloe also provides a donation to Montreal Heart Institute Foundation for the research, care, prevention, rehabilitation as well as evaluation of new technologies.

Know The Risks Related To Heart Problem

One of the most influential risk factors for cardiovascular disease is age - the more years you have, the greater your risk. The second is its genetic makeup. Although everyone is enthusiastic about scientific progress in genomic research, genetic tests are not conclusive as they are in their infancy. We have understood for a long time that if your parents, grandparents or other relatives were affected with or died of heart disease, diabetes or stroke, your risk is much higher.

Do Not Smoke Or Be Exposed To Secondhand Smoke

The evidence is overwhelming that cigarette smoking, as well as exposure to secondhand smoke, increase the risks of heart disease, lung disease, peripheral vascular disease and stroke. So visit Montreal Heart Institute Foundation Board on time to keep heart problems away.

Maintain Your Blood Pressure For Healthy Life

High blood pressure, called hypertension, is called "the silent killer," because it goes without symptoms in most individuals. Hypertension causes the wear of the delicate inner lining of the blood vessels.

The risk begins to increase from a pressure of 115/70 mmHg and also doubles for each increase of 10 mmHg in the systolic pressure (the largest number) and the 5 mmHg increase in the diastolic (the smallest number). Inheritance, as well as increasing age, increase the risks. Checking your high blood pressure at home might be a better sign for measuring blood pressure than at the physician's workplace. A blood pressure monitor is an excellent financial investment for your wellness.

It is best not to depend solely on blood pressure readings at the Montreal Heart Institute Montreal QC. Others have "hidden" hypertension since it is usually higher when they are out of the office. The prognosis is better in relation to measuring blood pressure at home. However, it is essential that you only measure the blood pressure in your upper arm since your fingers or wrists will not provide you with an accurate reading.

Control Your Cholesterol For Healthy Life

Abnormal or elevated blood lipids (fats) are an essential contributor to cardiovascular disease. Your blood lipids include LDL (bad cholesterol), DL (good cholesterol) as well as triglycerides. The lower your LDL and also the higher your HDL level, the better your prognosis will be. The amount of cholesterol in the blood is determined mainly by 3 factors: the amount produced by the liver (this is largely genetic), the amount absorbed by the intestinal tract (this is composed of what you eat in addition to what is produced by the liver as well as extracted in the digestive tract as well as, finally, age - your cholesterol increases with age.

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